| Water | 63.08g |
| Energy | 156.0kcal |
| Energy | 652.0kJ |
| Protein | 12.17g |
| Total lipid (fat) | 2.73g |
| Ash | 1.68g |
| Carbohydrate, by difference | 20.34g |
| Fiber, total dietary | 0.7g |
| Sugars, total | 3.0g |
| Sucrose | 0.0g |
| Glucose (dextrose) | 1.07g |
| Fructose | 1.4g |
| Lactose | 0.0g |
| Maltose | 0.53g |
| Galactose | 0.0g |
| Starch | 15.6g |
| Calcium, Ca | 164.0mg |
| Iron, Fe | 2.09mg |
| Magnesium, Mg | 20.0mg |
| Phosphorus, P | 118.0mg |
| Potassium, K | 188.0mg |
| Sodium, Na | 329.0mg |
| Zinc, Zn | 1.5mg |
| Copper, Cu | 0.081mg |
| Manganese, Mn | 0.267mg |
| Selenium, Se | 17.0??g |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.23mg |
| Riboflavin | 0.257mg |
| Niacin | 4.183mg |
| Pantothenic acid | 0.415mg |
| Vitamin B-6 | 0.275mg |
| Folate, total | 67.0??g |
| Folic acid | 58.0??g |
| Folate, food | 9.0??g |
| Folate, DFE | 108.0??g |
| Choline, total | 26.2mg |
| Vitamin B-12 | 0.44??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 6.0??g |
| Retinol | 3.0??g |
| Carotene, beta | 40.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 2.0??g |
| Vitamin A, IU | 77.0IU |
| Lycopene | 213.0??g |
| Lutein + zeaxanthin | 44.0??g |
| Vitamin E (alpha-tocopherol) | 0.29mg |
| Vitamin E, added | 0.0mg |
| Tocopherol, beta | 0.07mg |
| Tocopherol, gamma | 0.43mg |
| Tocopherol, delta | 0.13mg |
| Tocotrienol, alpha | 0.02mg |
| Tocotrienol, beta | 0.33mg |
| Tocotrienol, gamma | 0.0mg |
| Tocotrienol, delta | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 1.0IU |
| Vitamin K (phylloquinone) | 4.5??g |
| Fatty acids, total saturated | 0.972g |
| 4:0 | 0.007g |
| 6:0 | 0.004g |
| 8:0 | 0.003g |
| 10:0 | 0.01g |
| 12:0 | 0.01g |
| 14:0 | 0.055g |
| 15:0 | 0.009g |
| 16:0 | 0.517g |
| 17:0 | 0.015g |
| 18:0 | 0.328g |
| 20:0 | 0.006g |
| 22:0 | 0.006g |
| 24:0 | 0.003g |
| Fatty acids, total monounsaturated | 0.789g |
| 14:1 | 0.01g |
| 15:1 | 0.0g |
| 16:1 undifferentiated | 0.049g |
| 16:1 c | 0.045g |
| 16:1 t | 0.005g |
| 17:1 | 0.01g |
| 18:1 undifferentiated | 0.708g |
| 18:1 c | 0.669g |
| 18:1 t | 0.039g |
| 20:1 | 0.009g |
| 22:1 undifferentiated | 0.001g |
| 22:1 c | 0.001g |
| 22:1 t | 0.0g |
| 24:1 c | 0.002g |
| Fatty acids, total polyunsaturated | 0.718g |
| 18:2 undifferentiated | 0.617g |
| 18:2 n-6 c,c | 0.603g |
| 18:2 CLAs | 0.006g |
| 18:2 t not further defined | 0.008g |
| 18:3 undifferentiated | 0.065g |
| 18:3 n-3 c,c,c (ALA) | 0.063g |
| 18:3 n-6 c,c,c | 0.001g |
| 18:3i | 0.0g |
| 18:4 | 0.0g |
| 20:2 n-6 c,c | 0.001g |
| 20:3 undifferentiated | 0.007g |
| 20:3 n-3 | 0.0g |
| 20:3 n-6 | 0.006g |
| 20:4 undifferentiated | 0.014g |
| 20:5 n-3 (EPA) | 0.004g |
| 22:4 | 0.003g |
| 22:5 n-3 (DPA) | 0.006g |
| 22:6 n-3 (DHA) | 0.001g |
| Fatty acids, total trans | 0.052g |
| Fatty acids, total trans-monoenoic | 0.044g |
| Fatty acids, total trans-polyenoic | 0.008g |
| Cholesterol | 18.0mg |
| Tryptophan | 0.143g |
| Threonine | 0.42g |
| Isoleucine | 0.553g |
| Leucine | 0.953g |
| Lysine | 0.697g |
| Methionine | 0.266g |
| Phenylalanine | 0.522g |
| Tyrosine | 0.328g |
| Valine | 0.615g |
| Arginine | 0.645g |
| Histidine | 0.379g |
| Alanine | 0.604g |
| Aspartic acid | 0.932g |
| Glutamic acid | 2.828g |
| Glycine | 0.502g |
| Proline | 1.117g |
| Serine | 0.492g |
| Hydroxyproline | 0.06g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |